Summary
Most adults who try to lose weight fail to maintain it. Obesity is a key economic and healthcare challenge for Europe. Effective interventions and commercial programmes for weight loss are widely available, but most people re-gain their lost weight. Currently few comprehensive solutions exist to help Europeans manage weight loss maintenance (WLM).
Current research suggests the most promising evidence-based behaviour change techniques for WLM are self-monitoring, goal setting, action control, building self-efficacy and intrinsic motivation. Recent research also suggests that stress management and emotion regulation skills are key enablers of relapse prevention and weight-regain.
Information technology offers attractive tools for teaching and supporting these techniques, some of which are currently delivered through resource-intensive face-to-face therapies. ICT-delivery includes networked-wireless tracking technologies, weighing-scales and activity sensors, online tools and smart-phone apps, multi-media resources and internet-based support. A broad choice of tools is most likely to be acceptable to users, who can pick and choose their own preferred technologies.
The NoHoW project tests whether ICT-based delivery of the most promising evidence-based behavior change techniques is effective for WLM. We will carry out a large-scale international 3-centre trial of information technology tools that implement the most up-to-date behavioural science research. This trial will establish the effectiveness of these ICT tools in supporting WLM, linked to studies of European consumer needs and behaviour.
Impact: The project will directly feed results into development of new products and services from the UK’s largest commercial weight-loss provider, Slimming World providing immediate benefit to 500,000+ consumers. Commercialisation of project results will provide much needed WLM services that promote health education and long-term weight management programmes.
Current research suggests the most promising evidence-based behaviour change techniques for WLM are self-monitoring, goal setting, action control, building self-efficacy and intrinsic motivation. Recent research also suggests that stress management and emotion regulation skills are key enablers of relapse prevention and weight-regain.
Information technology offers attractive tools for teaching and supporting these techniques, some of which are currently delivered through resource-intensive face-to-face therapies. ICT-delivery includes networked-wireless tracking technologies, weighing-scales and activity sensors, online tools and smart-phone apps, multi-media resources and internet-based support. A broad choice of tools is most likely to be acceptable to users, who can pick and choose their own preferred technologies.
The NoHoW project tests whether ICT-based delivery of the most promising evidence-based behavior change techniques is effective for WLM. We will carry out a large-scale international 3-centre trial of information technology tools that implement the most up-to-date behavioural science research. This trial will establish the effectiveness of these ICT tools in supporting WLM, linked to studies of European consumer needs and behaviour.
Impact: The project will directly feed results into development of new products and services from the UK’s largest commercial weight-loss provider, Slimming World providing immediate benefit to 500,000+ consumers. Commercialisation of project results will provide much needed WLM services that promote health education and long-term weight management programmes.
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More information & hyperlinks
| Web resources: | https://cordis.europa.eu/project/id/643309 |
| Start date: | 01-03-2015 |
| End date: | 29-02-2020 |
| Total budget - Public funding: | 4 949 337,01 Euro - 4 949 337,00 Euro |
Cordis data
Original description
Most adults who try to lose weight fail to maintain it. Obesity is a key economic and healthcare challenge for Europe. Effective interventions and commercial programmes for weight loss are widely available, but most people re-gain their lost weight. Currently few comprehensive solutions exist to help Europeans manage weight loss maintenance (WLM).Current research suggests the most promising evidence-based behaviour change techniques for WLM are self-monitoring, goal setting, action control, building self-efficacy and intrinsic motivation. Recent research also suggests that stress management and emotion regulation skills are key enablers of relapse prevention and weight-regain.
Information technology offers attractive tools for teaching and supporting these techniques, some of which are currently delivered through resource-intensive face-to-face therapies. ICT-delivery includes networked-wireless tracking technologies, weighing-scales and activity sensors, online tools and smart-phone apps, multi-media resources and internet-based support. A broad choice of tools is most likely to be acceptable to users, who can pick and choose their own preferred technologies.
The NoHoW project tests whether ICT-based delivery of the most promising evidence-based behavior change techniques is effective for WLM. We will carry out a large-scale international 3-centre trial of information technology tools that implement the most up-to-date behavioural science research. This trial will establish the effectiveness of these ICT tools in supporting WLM, linked to studies of European consumer needs and behaviour.
Impact: The project will directly feed results into development of new products and services from the UK’s largest commercial weight-loss provider, Slimming World providing immediate benefit to 500,000+ consumers. Commercialisation of project results will provide much needed WLM services that promote health education and long-term weight management programmes.
Status
CLOSEDCall topic
PHC-26-2014Update Date
26-10-2022
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Organisations
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| REGION HOVEDSTADEN (Coördinator)
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| AARHUS UNIVERSITET (AU)
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| AXIVITY LIMITED
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| European Association for the Study of Obesity
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| FACULDADE DE MOTRICIDADE HUMANA
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| MILES-BRAMWELL EXECUTIVE SERVICES LIMITED
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| PINTAIL LTD
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| TEKNOLOGIAN TUTKIMUSKESKUS VTT OY
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| THE JAMES HUTTON INSTITUTE
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| UNIVERSIDADE DE COIMBRA
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| UNIVERSIDADE DE LISBOA
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| UNIVERSITY OF DERBY
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| UNIVERSITY OF LEEDS
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| UNIVERSITY OF NEWCASTLE UPON TYNE