Periodic Reporting for period 3 - SITless (SITless: Exercise Referral Schemes enhanced by Self-Management Strategies to battle sedentary behaviour)

Lack of physical activity (PA) and sedentary behaviour (SB) have been associated with the progression of chronic disease and disability in the ageing process. Currently, SB and PA are considered as two independent but related key modifiable life-style factors.Exercise referral...